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Emotional Wellness

Stress, a Matter of Choice

Instead of looking at the rest of this year as being full of “stress opportunities,” let us share these “stress reducers.”



Defeating the Depression Giant

Do you have a Goliath called Depression in your life? Here are five ways to fell that beast for good.



Overcoming Addictions - Help for Christians

Participate in the forum of breaking free from addictions and other hurtful behaviors.



Stop the Ride... I Want to Get Off

The focus in part three is to help women in abusive situations and those supporting women to move from acknowledgement to action.

'Round and 'Round We Go

In part two of this three-part series, author Jami Kirkbride discusses the four phases of the domestic abuse cycle.

Behind Closed Doors

For 12 years Jami suffered under the hands of an abusive husband. Now a freelance writer, she offers this three-part series on domestic abuse.

Dangers of Being a Good Samaritan

Caregiving is a wonderfully compassionate endeavor, but it can be the cause of burnout for those who try to do too much.


More Emotional Wellness...


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